Free Guide: 8 Ways to Ease Back Pain
Discover how to reclaim your life and get back to the activities you love, and feel better than you dared imagine.
In this Guide You'll Discover...
Why you should examine your footwear
The biggest mistakes people make keeping back pain lingering around longer than it should
The simple steps to get out of (pain, despair, hopelessness) and win back your desired lifestyle.
Hope and encouragement that something still can be done for back pain, even during pregnancy
Why back pain lasts longer than it should
And much more!!
What Other People Just Like You Are Saying About Hays County Physical Therapy and Wellness...
BH confidently transformed her postpartum body to be healthy and active again.
"Dr. Laird was tremendously helpful throughout my postpartum journey. I worked out consistently before giving birth to my first son and thought I was going to hit the ground running again afterwards. Nicole taught me how to build my core strength and overall stamina at a pace that would not cause injury to my body. Most importantly, she was patient, understanding, motivational, and realistic with my expectations. I highly recommend Dr. Laird. She is truly a great physical therapist and health coach. " BH
ST confidently improved her quality of life after childbirth.
“I was looking for help to heal my body after giving birth. All I can say is that i feel 100% better after working with the therapists to learn how to manage and treat my symptoms for a better quality of life. The physical therapists listen carefully to your concerns, explain everything in detail and use excellent bedside manner. I stated to feel better after the second session." ST
A Personal Message From Our Owner, Physical Therapist, Dr. Nicole Laird
A Message from Owner, Nicole Laird
Are you frustrated by back pain? Are you disappointed because this pain is holding you back from enjoying your favorite exercise routine or this pregnancy?
Years ago, I was just like you, frustrated by the pain and frequent injuries that were keeping me from running, lifting weights and enjoying my active lifestyle. That's why I decided to focus on helping other active people remain active and keep pain from interfering with their exercise and daily lives.
You don't have to sacrifice your active lifestyle over problems that can be fixed. That's why we made this free guide for you.
You, everyone with back pain in Hays County asks us the same questions...
Why does my back hurt so much? (I don't even know what I did...)
Why isn't my back pain going away?
Am I going to have to live with back pain forever?
Can I even get relief from back pain at this point in my pregnancy?
We have good news: you don't have to "live with it." There is still more that can be done and we're here to show you the way.
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.
The one thing we can guarantee is that by doing nothing, your back pain won't get better.
So, the next important thing is to take action.
Can We Help By Listening To Your Story & Giving You More Information?
Choose Which Option Works Best For You...
We understand you may want to find out a little more about the cost and availability of physical therapy before booking an appointment. If that's you, then click the link above.
Are you unsure if physical therapy is right for you? Or maybe you would like to try our services before making a decision? All you have to do is fill out the simple form above
If you're not quite ready to book an appointment yet, you might have some questions you would like answered first. Click above to request to speak with a PT first.