Find Out More About Our Exclusive Educational Events...
Stay connected with us as we bring you the latest updates on our clinic, including upcoming events, workshops, and the newest achievements in physical therapy and wellness care. Whether you’re seeking to enhance your health journey or looking for community wellness activities, you’ve come to the right place!
Postpartum workshop
- Date: January 10th 2026
- Schedule: 10:00 AM
Join our Postpartum Workshop — the perfect way to prioritize your health, gently rebuild strength, and connect with a supportive community during this new season of motherhood!
Whether you’re looking to safely ease back into fitness, address common core/pelvic floor challenges, boost your energy, or simply take that supportive next step in your post-baby recovery, we’ve got you covered.
✨ What Our Nourish & Restore Sessions Entail:
Gentle Core & Pelvic Floor Rebuilding: Focused exercises designed to safely restore your foundation.
Full-Body Functional Strength: Workouts tailored to the demands of motherhood (lifting, carrying, etc.).
Personalized Guidance: Modifications and support tailored to your unique postpartum stage and needs.
Book now and start your journey back to feeling strong and confident!
📞 Call 512-268-9130 or email: info@hayscountypt.com for more information!