Discover how to reclaim your life and get back to the activities you love, and feel better than you dared imagine. 

A Personal Message From Our Owner, Physical Therapist, Dr. Nicole Laird


Are you frustrated by bladder leaking? Do you worry about going out with friends of family for fear of peeing your pants accidentally at the first funny joke?  Have you been told that since you've had kids, this is just how it is, so deal with it? Do you keep a change of clothes in the care "just in case" you need to change? 

Years ago, I was just like you, frustrated by the constant worry that if i laughed, sneezed, or coughed, I wouldn't be able to get through the rest of my day (and this was before kids). It was keeping me from getting back to running, lifting weights and enjoying my active lifestyle. That's why I decided to focus on helping other active people remain active and keep bladder leaking from interfering with their exercise and daily lives.  

You don't have to sacrifice your active lifestyle over problems that can be fixed. You don't have to "just deal with it" when it comes to accidental bladder leaking or peeing your pants.  That's why we made this free guide for you.

You, everyone with bladder leaking (people who pee when they laugh, cough, sneeze, exercise) in Hays County asks us the same questions...

  • Why does this happen? (Am I destined to just deal with this?)

  • Why can't I seem to hold my urine in? Is it because my muscles are just weak?

  • Am I going to have to live with leaking forever?

  • Can I even get relief from this? I've had kids, so isn't this normal (common does not equal normal)

We have good news: you don't have to "live with it." There is still more that can be done and we're here to show you the way. 

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

The one thing we can guarantee is that by doing nothing, your bladder issues won't get better.

So, the next important thing is to take action.

In this Guide You'll Discover...

  • Why you should examine your fluid intake (type and how much)

  • The biggest mistakes people make which allows urinary leaking to linger around longer than it should

  • The simple steps to get out of (embarrassment, despair, hopelessness) and win back your desired lifestyle.

  • Hope and encouragement that something still can be done for accidental urinary leaking

  • Why people have urinary leaking 

  • And much more!!

Can We Help By Listening To Your Story & Giving You More Information? 

Choose Which Option Works Best For You...

We understand you may want to find out a little more about the cost  and availability of physical therapy before booking an appointment.  If so, click the link above to send an inquiry.

Are you unsure if physical therapy is right for you?  Would you prefer to try our services before making a decision?  All you have to do is click the link above to fill out a simple form.

If you're not quite ready to book an appointment yet, and have some questions you would like answered first, click the link above to complete a form to get the conversation started.