Medea Taylor is a licensed massage therapist with 10 years of experience, a certified personal trainer, and a certified menopause coach. With over 15 years of training alongside a personal trainer herself, she brings both professional expertise and personal experience to her work. After completing her menopause coaching certification last year, she expanded her practice further by earning her personal training certification in March of this year.
Medea is passionate about helping women understand their bodies and regain confidence during the perimenopause and menopause transition. She believes in meeting women where they are each day, empowering them to stay strong, active, and independent so they can enjoy this stage of life fully and on their own terms.
Outside of her professional life, Medea is married with two adult daughters and five grandchildren ranging from ages two to twelve. She enjoys good food and wine, hiking, reading, and knitting—all of which fuel her belief that wellness is about balance, joy, and living life to the fullest.
