Personal Trainer, Yoga & Pilates Instructor
- 1 hr1 hour
- See DescriptionSee Description
Hello! I believe that we can all find some mindful wellness in our daily lives ~ a way to connect the mind and the body through movement. This connection can have amazing effects on your health by getting to know what your body needs right now. Have you run marathons for years and need to balance this out with some yoga? Have you been going to Vinyasa Classes and need core strength to hold favorite poses? I can individualize your sessions to include yoga, pilates, core and strength or all of the above! Email me for more information or to schedule your first session! Private Yoga, Pilates, or Personal Training Session Pricing: 60 min private $70 60 min duo $40/person 60 min 3-5 people $35/person For more information visit janinekudelka.com or email her at email@example.com.
140 Kirkham Circle, Kyle, TX, USA