Yin Yoga Workshop
- Starts Apr 24Starts Apr 24
- 40 US dollars$40
Yin yoga is the counter practice to Yang styles of yoga. Yin focuses on the slow and steady stress load placed on connective tissues in the body such as the fascia, joints , ligaments and tendons rather than the muscles. You can expect to stay in the postures longer, going deeper using the breathe and meditative mind to find a healthy stress point in the body. In this space is where a beautiful unfolding occurs bringing greater flexibility and strength to the connective tissues as well as in the mind.
140 Kirkham Circle, Kyle, TX, USA