A Partner in your Health and Wellness Journey
We help the every day active woman heal from back and pelvic pain, leaking when laughing, coughing, sneezing, or with activity, and those who who want to get their body back after baby.
Our patients confidently return to their active lifestyles without the use of medications or surgery.
We're giving you permission to heal and partnering with you on your journey.
Want Help to Decide if Physical Therapy Is Right for You?
We understand you may want to find out a little more about the cost and availability of physical therapy before booking an appointment. If so, click the link above to send an inquiry.
Are you unsure if physical therapy is right for you? Would you prefer to try our services before making a decision? All you have to do is click the link above to fill out a simple form.
If you're not quite ready to book an appointment yet, and have some questions you would like answered first, click the link above to complete a form to get the conversation started.
Compassionate Care in a
Comfortable Non-Clinical Setting
We focus on addressing women's health issues, pelvic floor conditions all while promoting an active lifestyle in a homelike setting.
A woman’s body can go through a number of significant physical changes throughout her life. Whether it be a former athlete returning to regular life or a woman experiencing pregnancy, childbirth, menopause or trauma recovery. The women’s health physical therapists at Hays County Physical Therapy and Wellness are passionate about assisting women in addressing the changes that often accompany these life changes.
How We Help in Your Health and Wellness Journey
Dr. Nicole Laird's Story...
Nicole Laird helps women feel like themselves again and return to the activities and exercises they love by avoiding those extra bathroom trips, stopping pain, and helping them navigate the many changes that women’s bodies go through over a lifetime.
As a mother herself, Nicole understands that it is hard to figure out how to get it all done.
After having her son, and realizing that there was a huge lack of information, guidance, and knowledge for postpartum women, Nicole knew she had to help guide women back to their health, fitness, and exercise routines safely. Read More
WHAT PEOPLE SAY
“Dr. Laird was tremendously helpful throughout my postpartum journey. I worked out consistently before giving birth to my first son and thought I was going to hit the ground running again afterwards. Nicole taught me how to build my core strength and overall stamina at a pace that would not cause injury to my body. Most importantly, she was patient, understanding, motivational, and realistic with my expectations. I highly recommend Dr. Laird. She is truly a great physical therapist and health coach."