Hays County Physical Therapy and Wellness

Personal Training

Are you looking to level up your training? Have you tried working out on your own and feel like you’ve stalled in your training? Or maybe own or maybe you’ve worked out with a personal trainer or in classes before and feel like they just didn’t get you?
Here at Hays County Physical Therapy and Wellness, our personal training is a place where personalized care meets strength and conditioning expertise. Our team of licensed medical professionals (nurses, physical therapists, and physical therapist assistants) are dedicated to guiding women through every stage of their health journey, from pregnancy and postpartum to perimenopause and menopause and beyond.
We understand you may want to find out a little more about the cost and availability of physical therapy before booking an appointment. If so, click the link below to send an inquiry.

Experience a unique approach to personal training designed exclusively for women. Our compassionate and knowledgeable coaches understand the distinct needs and challenges that come with each life phase. Whether you’re an expectant mother looking for safe and effective prenatal workouts, a new mom aiming to regain strength postpartum, or navigating the changes that come with perimenopause and menopause, we’ve got you covered.

At our facility, we prioritize your well-being and tailor fitness programs to your individual needs. Our licensed healthcare professionals bring a wealth of expertise to the realm of strength and conditioning, ensuring that you receive the highest standard of care. Embrace a supportive environment where you can focus on achieving your fitness goals with confidence.

Are you unsure if physical therapy is right for you? Would you prefer to try our services before making a decision? All you have to do is click the link below to fill out a simple form.
*Note: there is no treatment given at one of our taster sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.
Join us on this empowering journey towards optimal health. Our team is committed to helping you build strength, resilience, and confidence at every stage of your life. Discover the transformative impact of personalized training in a space designed to cater specifically to women’s health. Your well-being is our priority, and we’re here to support you every step of the way.
If you’re not quite ready to book an appointment yet, and have some questions you would like answered first, click the link below to complete a form to get the conversation started.

Hear From Happy Clients of Ours

Please take a moment to enjoy hearing of other people, who like you, came in to see the team at Hays County Physical Therapy & Wellness – and left much happier